Everyone could use a little boost from time-to-time. Here you’ll find resources, recommendations, and products to build your own self-care toolkit.
Do you podcast?
If so, these are episodes I highly recommend.
A morning mind‑set routine can shift your brain from autopilot to intention in just a few minutes. When you pause to ask, “What are the best things that could happen today?” you’re training your mind to look for possibility instead of pressure. This simple question helps you get clear on what you want, and it subtly guides your choices, your energy, and your behavior throughout the day.
For an enhanced practice, revisit your list tomorrow. Notice what unfolded the way you hoped and what didn’t. Use this reflection to check in with yourself: Are you living in alignment with your desires, or drifting into patterns that pull you away from them? This daily ritual becomes a gentle accountability system, helping you design days that feel intentional, meaningful, and true to the life you’re creating.
Featured Product
Featured Product
A morning mind‑set routine can shift your brain from autopilot to intention in just a few minutes. When you pause to ask, “What are the best things that could happen today?” you’re training your mind to look for possibility instead of pressure. This simple question helps you get clear on what you want, and it subtly guides your choices, your energy, and your behavior throughout the day.
Download this journal page to get started on your new morning mind-set routine!
These are some of the books that have changed my life
-
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.
This book is about how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
I read this book at a very difficult time in my life. I was overcome with shame and fear. Reading Brene’s words helped me use vulnerability as a tool to connect, share, and live authentically.
-
Glennon Doyle shares her journey from living to please others to embracing her authentic self after falling in love unexpectedly, navigating divorce, and forming a blended family.
A dear friend recommended this book to me, and I felt so seen. Although the chaotic organization of the book threw me off at first, I later appreciated what the chaos represented. Living out of alignment with ourselves breeds chaos and anxiety. But every step we take toward authenticity begins to calm the storm.
-
Essentialism: The Disciplined Pursuit of Less
A systematic approach to prioritizing the essential and eliminating the non-essential, enabling you to accomplish more by doing less.
I love this work! So many of us are accepting meetings we don’t need to be in and giving time to projects that aren’t our job, only to feel like we are falling short of success in our role. Essentialism helps you take a simpler approach to what is yours to do. Simplify for success!